| Desktop | 0/100 | ✘ |
| Mobile | 0/100 | ✘ |
| Field | Data | Result |
|---|---|---|
| Page Size | 169 KB | ✔ |
| Compression | 30 KB (-82.4%) | ✔ |
| Text/Html Ratio | 2094 / 173043 (bytes) = 1.21% | ✘ |
| Load Time | 0.7 second | ✔ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 29 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | EN-US | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 2 / 6 | ✘ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | Yes | ✘ |
| Iframe | Yes | ✘ |
| Custom 404 page | Yes | ✔ |
| Email Privacy | Yes | ✔ |
| Gsafe browsing | Yes | ✔ |
| Analytics | Yes | ✔ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| workout | 7 | ✔ | ✔ | ✘ |
| blog | 4 | ✔ | ✘ | ✘ |
| fitness | 4 | ✔ | ✔ | ✘ |
| about | 4 | ✘ | ✘ | ✘ |
| flexible | 4 | ✔ | ✔ | ✘ |
| health | 3 | ✘ | ✘ | ✘ |
| workouts | 3 | ✘ | ✘ | ✘ |
| contact | 3 | ✘ | ✘ | ✘ |
| equipment | 2 | ✘ | ✘ | ✘ |
| flexibility | 2 | ✘ | ✘ | ✘ |
| both | 2 | ✘ | ✘ | ✘ |
| privacy | 2 | ✘ | ✘ | ✘ |
| just | 2 | ✘ | ✘ | ✘ |
| info | 2 | ✘ | ✘ | ✘ |
| home | 2 | ✘ | ✘ | ✘ |
|
With 0.7 seconds in page load, 169 KB of page size and all other reports below, the flexibleworkout.com has a SEO score of 66 out of 100 |
| Title | Flexible Workout Blog | Best Fitness Blog Of 2021 |
| Description | At Flexible Workout, we are dedicated to helping you reach your personal fitness goals. Learn tips and tricks to make your workout routines effective |
| Keyword |
| Age | 5 Years, 61 Days |
| Created | 30th-Jan-2019 |
| Updated | 31st-Dec-2023 |
| Expiry | 30th-Jan-2025 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| flexibleworkout.com | A | 14389 | ip:184.154.47.42 |
| flexibleworkout.com | NS | 86400 | target:ns1.greengeeks.net |
| flexibleworkout.com | NS | 86400 | target:ns2.greengeeks.net |
| flexibleworkout.com | SOA | 86400 | mname:ns1.greengeeks.netrname:root.chi112.greengeeks.netserial:2024032401refresh:3600retry:1800expire:1209600minimum-ttl:86400 |
| flexibleworkout.com | MX | 14400 | pri:0target:flexibleworkout.com |
|
HTTP/1.1 301 Moved Permanently Connection: Keep-Alive Keep-Alive: timeout=5, max=100 content-type: text/html content-length: 795 date: Sun, 31 Mar 2024 09:16:28 GMT location: https://flexibleworkout.com/ x-frame-options: SAMEORIGIN x-content-type-options: nosniff vary: Accept-Encoding HTTP/2 301 x-powered-by: PHP/7.4.33 content-type: text/html; charset=UTF-8 x-redirect-by: WordPress location: https://www.flexibleworkout.com/ cache-control: public, max-age=0 expires: Sun, 31 Mar 2024 09:16:28 GMT content-length: 0 date: Sun, 31 Mar 2024 09:16:28 GMT strict-transport-security: max-age=31536000; includeSubDomains; preload x-frame-options: SAMEORIGIN x-content-type-options: nosniff vary: Accept-Encoding HTTP/2 200 cache-control: max-age=1333600, must-revalidate,public expires: Sun, 31 Mar 2024 09:16:28 GMT content-type: text/html; charset=UTF-8 accept-ranges: bytes content-length: 173043 date: Sun, 31 Mar 2024 09:16:28 GMT strict-transport-security: max-age=31536000; includeSubDomains; preload x-frame-options: SAMEORIGIN x-content-type-options: nosniff vary: Accept-Encoding x-powered-by: WP Rocket/3.8.0.1 |
|
Domain name: flexibleworkout.com Registry Domain ID: 2356737072_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.namecheap.com Registrar URL: http://www.namecheap.com Updated Date: 2023-12-31T06:40:09.32Z Creation Date: 2019-01-30T18:28:45.00Z Registrar Registration Expiration Date: 2025-01-30T18:28:45.00Z Registrar: NAMECHEAP INC Registrar IANA ID: 1068 Registrar Abuse Contact Email: abuse@namecheap.com Registrar Abuse Contact Phone: +1.9854014545 Reseller: NAMECHEAP INC Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Registry Registrant ID: Registrant Name: Redacted for Privacy Registrant Organization: Privacy service provided by Withheld for Privacy ehf Registrant Street: Kalkofnsvegur 2 Registrant City: Reykjavik Registrant State/Province: Capital Region Registrant Postal Code: 101 Registrant Country: IS Registrant Phone: +354.4212434 Registrant Phone Ext: Registrant Fax: Registrant Fax Ext: Registrant Email: 80a2b95ab1d24ccfa519576a80e1e097.protect@withheldforprivacy.com Registry Admin ID: Admin Name: Redacted for Privacy Admin Organization: Privacy service provided by Withheld for Privacy ehf Admin Street: Kalkofnsvegur 2 Admin City: Reykjavik Admin State/Province: Capital Region Admin Postal Code: 101 Admin Country: IS Admin Phone: +354.4212434 Admin Phone Ext: Admin Fax: Admin Fax Ext: Admin Email: 80a2b95ab1d24ccfa519576a80e1e097.protect@withheldforprivacy.com Registry Tech ID: Tech Name: Redacted for Privacy Tech Organization: Privacy service provided by Withheld for Privacy ehf Tech Street: Kalkofnsvegur 2 Tech City: Reykjavik Tech State/Province: Capital Region Tech Postal Code: 101 Tech Country: IS Tech Phone: +354.4212434 Tech Phone Ext: Tech Fax: Tech Fax Ext: Tech Email: 80a2b95ab1d24ccfa519576a80e1e097.protect@withheldforprivacy.com Name Server: chi-ns1.greengeeks.com Name Server: chi-ns2.greengeeks.com Name Server: ams-ns1.greengeeks.com DNSSEC: unsigned URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/ >>> Last update of WHOIS database: 2024-03-30T10:16:33.64Z |
| Server IP | 184.154.47.42 |
| Server Location | United States of America |
| Service Provider | SINGLEHOP-LLC |
| Domains (TLD) | Status |
|---|---|
| flexibleworkout.net | Available |
| flexibleworkout.org | Already Registered |
| flexibleworkout.biz | Available |
| flexibleworkout.io | Already Registered |
| flexibleworkout.info | Already Registered |
| Domains (TLD) | Status |
|---|---|
| clexibleworkout.com | Available |
| dlexibleworkout.com | Available |
| elexibleworkout.com | Available |
| rlexibleworkout.com | Available |
| tlexibleworkout.com | Available |
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